Nurturing the Soul by Going Unplugged.

Ever since I was young, alone time has been my biggest temptation. Plans, friends, and ‘to do’ lists have fallen to the wayside as I chase after solitude and quiet. Through the years as my heart has grown closer to living a self-sufficient, farming lifestyle, the craving for alone time has grown as well.

It’s a running joke between loved ones that if someone wants to get a hold of me, they have to call or text my boyfriend. After a 40-hour work week of staring at a computer, technological-anything makes me cringe and it tends to take a backseat in my life.

On top of my desire for quiet alone time, I am in the process of leaving one job, starting a new job, and attempting to launch my own online shop; in other words, life has felt a bit too busy for my liking lately. The changes, the endings and beginnings, the goodbyes and hellos — before I knew it, I was metaphorically running to get away from the noise of it all.

sunset female / from: belongwithwildflowers.com{ image source }

Just two weeks ago, I was standing in front of a beautiful, open creek in Vermont. The water flowed energetically over the rocks as the summer bugs hummed in the background. The faintest breeze swept through the area as leaves rustled and birds took flight. I closed my eyes and took a deep breath of the fresh mountain air, and my heart sighed: Home.

Every time I visit my future home state, it gets a bit harder to leave. The drive home feels a bit more daunting, and the noises of home seem a bit more harsh. The constant go, go, go of my home region feels awkward and displaced, as if the motion of it all belongs in someone else’s life and not mine.

So as a result of too many life changes mixed with an uncomfortable attempt to slip back into my current day-to-day, I went unplugged.

Last week as I pulled overtime in preparation of leaving my job, I stopped everything else. When my car pulled into the driveway each night after leaving 12 hours earlier, there was nothing left for my blog, social media, or anything even remotely technology-related.

My cell phone was left dead for days. My email’s inbox staggered to the triple digits. My camera wasn’t touched. My social media came to a hush.

solitude house / from: belongwithwildflowers.com{ image source }

And nothing bad happened. In the end, unplugging only brought good into my day. It made room for all the lovely moments I craved so much from my trip to Vermont. It returned the quiet solitude to my heart and soul that I thought could only be found in a home away from home.

Have you ever just sat in the forest and noticed how the light plays patterns on the trees? Have you ever stopped to just listen to a bird’s song and wonder where they are headed in their day? Have you ever closed your eyes as a breeze comes through and stop to feel how it awakens each one of your cells?

After going unplugged, I felt the sun, embraced nature, listened to the birds’ songs, and slowly enjoyed each cup of coffee that came my way. Peace, solitude, and quiet all came naturally when I was unplugged, and as I slowly come out of week’s cocoon, I realize I found exactly what I needed.

And as I slowly inch back into the ‘plugged-in’ life of blogging, emails, scheduling tweets, social media, and the whole nine yards, there’s a quiet serenity in knowing that what my soul craves is a simple ‘off’ button away.

Do you crave ‘unplugged’ time?

Do you prefer a fast or slow paced life?

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  • http://writemeg.com/ Meg

    This is very much how I felt in Yosemite, where I couldn’t have easily gotten a cell signal or WiFi connection even if I’d wanted one. Though I was ready to plug back in after three or four days, I really enjoyed the quiet time and definitely crave it in my day-to-day! Totally understand!

    • http://belongwithwildflowers.com/ Caitlin

      Yosemite must have been so, so beautiful + relaxing! It’s a great feeling to be “away from it all”, even if it’s just a few days. It feels like someone hits the ‘reset’ button :)

  • http://www.mewiththethree.com/ meg pitts

    We’re completely unplugging this weekend and I CAN’T WAIT! We’re going to a mountain inn that literally has no phones (obvs they have some for business but no cell service) no internet, and not tvs. Such a lovely weekend of hiking, sitting out on the porches, reading, and talking with The Hubs. OMG. 3 more days. I can do this!

    • http://belongwithwildflowers.com/ Caitlin

      I hope you enjoy every bit of your upcoming unplugged weekend! The mountain inn sounds lovely + like a great place to unwind. Hiking, porch sitting, reading + talks = so, so good for the soul. Hope you enjoy every second of it!

  • http://www.embergrey.com/ Ember Grey.

    ahhh. This is awesome. (I felt relaxed just reading about your alone time! I am a big fan of alone time – have been since I was little.) I’m so glad you had that time. I used to completely unplug every Sunday and haven’t done it in awhile – I need to go back to it!

    • http://belongwithwildflowers.com/ Caitlin

      It was so, so enjoyable!! Glad to know I’m not the only one who L-O-V-E-S alone time! Unplugged Sundays sound like an awesome tradition — I might need to adopt this!

  • http://www.robynsnest.org/ Robyn Black

    I frequently unplug because I just have to! I love what you said about nothing and happening! It is the way life was meant to be lived! :)

    • http://belongwithwildflowers.com/ Caitlin

      “because I just have to” — Love this, Robyn! We all should do it more because after you do it, you realize it really WAS a ‘have to’. I feel so, so much better when I’m unplugged + just enjoying the moment!

  • Luanne

    We’re all too plugged in, and I am right in there with the worst, I think. I get sick of it. Even blogging–I love blogging, but it is one more thing that keeps me at the computer. But then I have to be here for work anyway . . . .

    • http://belongwithwildflowers.com/ Caitlin

      I hear you, Luanne — I love blogging too, but sometimes I get so sick of it because it’s a hobby that I love, but requires me to sit at a computer for hours. I wish workplaces would adopt a 1-hour-a-day unplugged protocol or something. I get so tired from staring at a computer 40+ hours a week!

  • http://www.theladyokieblog.com/ Amanda

    You’re so right: nothing bad happens! We think we need to be constantly plugged in, but then we get away and realize there’s a whole world away from our screen. I’m glad you found some alone time. And my family totally knows that if they want to get ahold of me quick, they should go through Jordan :) I just forget to keep my phone with me! Haha. Oh well.

    • http://belongwithwildflowers.com/ Caitlin

      The unplugged, alone time was so nice! It was rejuvenating to not worry about when to post something, what emails I needed to respond to, what texts have gone unanswered, etc. Just quiet + peace!

      Glad to know I’m not the only one who people have a in-between go-to person for, haha. I never remember to bring my phone with me anywhere either!

  • http://www.tinabumblebee.com Tina Yurek

    I’ve never done anything for that long of a time since I was in Italy in 2007. I’ve been trying to leave me phone in the car when i go places with my daughter so I make sure she has all my attention. Sunday we went to a park all day and I didn’t bring my phone and totally was okay with it! Didn’t miss it for one second.

    • http://belongwithwildflowers.com/ Caitlin

      I think it’s a lot harder to go unplugged when you have kids. I know if I had a child right now, I would try to always have my cell phone with me in case of an emergency! I was just talking with a good friend yesterday who is a mama + we were chatting about how much harder it is to go ‘unplugged’ then. That’s awesome you still find time to go unplugged… it makes the moments we’re in so much better!

  • http://www.kellydelvalle.net/ Kelly Del Valle

    You’ve described your experience so beautifully, I feel relaxed just reading about it! I go unplugged fairly often – sometimes by choice, other times because I just forget. I’m not super attached to my cell phone and I leave it at home without thinking about it half the time. Either way though, it’s nice. I don’t like feeling pressured to pick up the phone every time it rings!

    • http://belongwithwildflowers.com/ Caitlin

      Thanks Kelly :) You always leave the sweetest comments… they make my day! Glad to know I’m not the only one who leaves my cell phone at home all the time… I just forget to even check for it! And you’re right… it IS nice + relieves a lot of pressure to deal with every call/text.

  • Allie @ 6000 Miles to Home

    Yes my friend! I’m so happy that you had that time in the tech-less quiet. I crave vacations sans-reception these days. It’s so good for the soul! Great post xo.

    • http://belongwithwildflowers.com/ Caitlin

      Tech-less quiet is so good for the soul — you are so, so right :) Here’s to many more vacations, days, and weeks of being unplugged. It’s amazing what you feel more ‘plugged into’ when you unplug.

  • http://www.initforlove.net/blog Finley

    well this is awesome! I love that you just know what you crave is what you NEED! its such a good thing to know about yourself. I recently saw something talk about being “screen free” and thought – wow, yes that would cut out SO much stuff but wow…yes! Working in a job the same where its 40 hours in front of a pc, alas I could only do it on weekends but its worth a try! Especially when so much of what i consider to be my “down time” ends up being in front of a screen! So very lovely to just switch off…literally :)

    • http://belongwithwildflowers.com/ Caitlin

      Screen free… I love the sound of that! I think technology can be really tiring for everyone at this point, because most of us with office/business jobs spend 40+ hours staring at a computer. No matter what job you have nowadays, you are looking at some form of a computer all day long. It feels like to switch off + power down :)

  • http://southernkomfortblog.blogspot.com/ Southern Komfort Blog

    I absolutely love coming unplugged – it’s so rejuvenating to the soul!

    • http://belongwithwildflowers.com/ Caitlin

      Exactly! Total soul rejuvenation :)

  • http://www.capturedinthelens.com/ Stephanie|Captured in the Lens

    I love going unplugged! I try to do it at a certain time each night (doesn’t always happen). And at least once for a couple hours on the weekend. It’s just so nice.

    • http://belongwithwildflowers.com/ Caitlin

      That’s awesome to commit to it on a nightly basis.. I should try that! Sounds so lovely :)

  • http://jenniferkellandperry.wordpress.com/ Jennifer

    I completely understand the need for solitude, Caitlin. Unplugging is something everyone should do on a regular basis; you only live half a life without it. One thing that guarantees a long unplug for me is reading an intriguing book I can’t put down.

    • http://belongwithwildflowers.com/ Caitlin

      “You only live half a life without it” — So, so true… what beautiful words. There’s a whole world outside of the computer screen, and lately it’s been nice to just give into the temptation + shut down all things requiring electricity. And yes — a good book is definitely great ‘unplug’ motivation :) What’s your favorite book you’ve read lately? Any good recommendations?

      • http://jenniferkellandperry.wordpress.com/ Jennifer

        I just finished A Complicated Kindness, not a new one but excellent writing. Heartbreaking. And darkly funny in places. Lots of places.

  • http://littlealpenglow.blogspot.com/ Lauren C.

    During the summer I spent many of my days away from my phone (much to my friends’ chagrin), and computer. It was really refreshing every time I did it, and I really wish that society would push towards spending more time “off the grid,” so to speak. I mean, it certainly can’t be good to be glued to screens all day, right? At any rate, I can totally relate to this!

    • http://belongwithwildflowers.com/ Caitlin

      I couldn’t agree with you more, Lauren. I also wish society had more of an “awakening” and push towards off-grid living + reconnecting with the world around them. I think technology is great — but I also think it distracts us from a lot of the natural beauty in the world.

      • http://littlealpenglow.blogspot.com/ Lauren C.

        Totally agree. Plus, it distracts us from each other too. My pet peeve is when people go to lunch with each other and spend more time staring at their screens than engaging with each other. Ugh!

        I’ve instituted a phone-stack rule with my friends to avoid those situations. It works pretty well. :)

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